Plaza Dental Group +15152245999  1089 Jordan Creek Pkwy #100, West Des Moines, IA 50266

Tag: teeth whitening

everything-you-need-to-know-about-tooth-polishing-procedure

Everything You Need to Know About Tooth Polishing Procedure

Everything You Need to Know About Tooth Polishing Procedure


Tooth polishing is a dental procedure that makes your teeth look stain-free, smooth, and glossy. Teeth whitening can improve the aesthetics of teeth and helps prevent teeth problems.

At many dental clinics, teeth polishing are part of a standard routine cleaning procedure. When paired with dental scaling, it freshens up your breath and prevents tooth decay.

Before you take your teeth polishing appointment, here is everything you need to know about the procedure.

What is tooth polishing?

Tooth polishing is a painless dental procedure in which the dentist uses either a slow speed dental drill or a rubber cup to clean and polish the teeth. Many dentists prefer to use an air-polishing system loaded with baking soda that is not abrasive and does not wear away teeth enamel.

Tooth polishing procedure

  • First, the dentist will inspect your teeth for any decay and weak spots in the enamel.
  • In the scaling process, the dentist will then scrap all the tartar and plaque from the surface of your teeth.
  • Your teeth will be buffed and polished to remove stains.
  • Your teeth will then be flossed and topped with a protective fluoride coat.

Benefits of tooth polishing 

  • Prevents cavities – Plaque eats away the tooth enamel. If left unattended, it can lead to tooth cavities. Tooth polishing can remove the whitish film on your teeth. Having less plaque can protect your tooth enamel, which cannot be completely restored once it is eroded.
  • Freshens the breath – Regular polishing can prevent persistent unpleasant breath. It can keep your mouth odor at bay.
  • Prevents tooth loss – Accumulation of plaque causes gum disease and tooth loss. Gum disease destroys the supporting bone in the jaw and causes the teeth to loosen and eventually fall out.
  • Improves overall health – Frequent teeth polishing can help lower the chances of contracting diseases related to the heart. Tooth polishing can help detect early signs of underlying heart disease.

Tooth polishing cost

Typically, tooth polishing is covered by your dental insurance as a part of your routine dental cleaning and check-up. A dental check-up and cleaning can reportedly cost you anywhere between $150 and $300, depending on the dentist you choose and the cost of living in your area.

Polishing teeth at home 

There are several home remedies and over-the-counter tooth polishing kits available in the market. Some prefer to use baking soda and activated charcoal to polish their teeth.

Though home remedies are popular for teeth whitening, it can cause abrasion of the enamel, tooth decay, and tooth sensitivity. Dentists recommend avoiding DIY and at-home teeth whitening kits, and instead, visiting a professional for tooth polishing treatment.

Tooth polishing precautions 

To keep your teeth shiny and healthy, scaling and polishing every six months is recommended. For those with periodontal issues, tooth polishing every two months is suggested.

If a patient has sensitive teeth or has severe erosion, cup polishing is the best, as it’s less aggressive. Routine cleaning should include scaling, flossing, and polishing to prevent tooth decay. Additionally, patients who suffer from respiratory problems should not have their teeth polished. Finally, those allergic to the abrasive agents should avoid teeth whitening procedures. 

Tooth polishing is a simple dental procedure that results in smooth, white, and bacteria-free teeth. Get in touch with your dentist in West Des Moines and get your teeth whitening appointment today. 

Plaza Dental Group

Plaza Dental Group is a leading group of dentists in Des Moines, IA that provides high-quality dentistry in a comfortable and stress-free environment. We have a team of caring and highly-skilled professionals that uses state-of-the-art technology and delivers excellent service to the patients. Request an appointment today!

How Do I Get Rid of Coffee Stains From My Teeth?

How Do I Get Rid of Coffee Stains From My Teeth?


Coffee acts as fuel to help us stay afloat throughout the day. On the other hand, coffee can stain our teeth, which eventually gets harder to remove. It takes just one cup of coffee to stain your teeth.

Tannin, an ingredient found in coffee, is a polyphenol compound that breaks down in the water. Tannins are naturally found in a variety of edible plants, contributing color and flavor. It is a plant-based compound that enables stains to stick to your teeth and leave behind an unwanted yellow hue. Common sources of food containing high amounts of tannins include coffee, tea, wine, and chocolate.

Tooth stains can be caused by regular consumption of coffee over time and can make you self-conscious. Additionally, stains can appear on the surface of dental veneers after regular intake of drinks like tea, coffee, wine, etc. However, that does not mean you need to stop having your favorite morning drink.

Here are some steps to remove coffee stains from your teeth

  1. Baking soda and hydrogen peroxide are commonly used for teeth whitening. Mix two drops of hydrogen peroxide and a small amount of baking soda to make a runny paste. Brush twice a day with this paste to remove coffee stains.
  2. You can use reliable, ADA approved over-the-counter teeth whitening products (toothpaste and whitening strips) after consulting with your dentist. 
  3. Coconut oil pulling is another good home remedy to remove stains from your teeth. Coconut oil acts as an antibacterial agent, and it also helps to whiten your teeth. It can kill bacteria that build up on teeth after drinking or eating, neutralizing excess acid inside your mouth, and dulling the effect of the stains.
  4. Switch from a manual toothbrush to an electric one. It provides better cleaning power and keeps your teeth and gums healthy. Make sure to brush twice a day. And do not forget to floss too!
  5. Brush your teeth for around half an hour after drinking coffee, and rinse your mouth with water before brushing.
  6. Avoid sugar and creamer in your coffee; they speed up the growth of discoloring bacteria.
  7. If iced coffee is your favorite, drink it through a straw to reduce the chances of staining your teeth.
  8. To prevent bacteria buildup, have your coffee in one sitting rather than having it throughout the day.
  9. Drink a glass of water to rinse your mouth and teeth after finishing your cup of coffee.
  10. Have raw fruits and vegetables like lemons and strawberries that contain natural fibers to help break down bacteria and clean your teeth.
  11. Most importantly, drink fewer cups of coffee and replace it with green tea as much as possible.

Other drinks and food that can stain your teeth include: 

  • Tea contains tannins, which cause staining. Adding milk to your tea can worsen it.
  • Cola contains acid that wears away at your teeth, causing stains eventually.
  • Red wine is one of the most common causes of teeth staining.
  • Berries are great to munch on, but they are another tooth-staining culprit.
  • Tomato and tomato-based sauces cause teeth staining due to their deep color pigmentation. Curry with strong and deep coloring can also cause stains in your teeth.
  • Fruit juices like cranberry, blueberry, and grape juices are responsible for leaving stains behind on your teeth.
  • Soy sauce and its dark color will linger on your teeth even after you have finished your yummy stir-fry.

Coffee is great for your health and teeth if you drink in moderation. Remember to brush and mouthwash after sipping your favorite coffee. Visit your dentist twice a year for dental cleaning and get teeth whitening done under expert care. To get rid of coffee stains from your teeth and other dental problems, visit your dentist in West Des Moines.

Plaza Dental Group

Plaza Dental Group is a leading group of dentists in Des Moines, IA that provides high-quality dentistry in a comfortable and stress-free environment. We have a team of caring and highly-skilled professionals that uses state-of-the-art technology and delivers excellent service to the patients. Request an appointment today!

things-you-should-consider-after-dental-procedures

Things You Should Consider After Dental Procedures

Things You Should Consider After Dental Procedures


Each dental procedure requires specific care once the process is over. Depending upon the dental procedures, post-procedure care also differs. Here are some common dental procedures and the things you should consider after undergoing them.

  • Teeth Whitening

    A teeth whitening procedure removes an indispensable tooth layer, which takes around 48 hours to redevelop. Therefore, to maximize the results of the procedure, you should avoid consuming drinks and foods that may stain your teeth.

  • Tooth Extraction

    Avoid disturbing the treatment area by swishing, smoking, or using straws after a tooth extraction procedure. Let the area heal and clot. Gauze can be applied to the treatment area with light pressure to control the bleeding. Eat only soft foods for the first few days and drink plenty of water. Chew with the opposite side of your jaw for at least 24 hours to minimize any direct contact with the extraction area. You can use over-the-counter pain relievers if needed. An ice bag can also be applied to the facial area to relieve pain.

  • Root Canal Treatment

    It is essential to take an over-the-counter pain medication within one hour of completing a root canal procedure. This will help you to overcome discomfort once the anesthesia wears off. Chew only with the opposite jaw until a permanent crown or filling is applied where the root canal was performed. Also, avoid chewing gum and other sticky candies that can dislodge your temporary crown or filling.

  • Dental Implant

    Post-procedure care steps of a tooth extraction procedure can be followed in case of dental implants too. Apply a cotton gauze with light pressure to control the bleeding for about 30 minutes after the procedure. Do not brush your teeth for eight hours after an implant. Also, make sure to brush very gently for the next few days.

  • Fixing of Dental Crown and Bridge

    If you had to undergo anesthesia for the procedure, do not eat anything until the anesthesia entirely wears off. If the bite feels uneven after the procedure, schedule an appointment to reduce the discomfort and pain. Floss your permanent crown often as you would floss your natural teeth. In the case of bridges, use a floss to remove food particles beneath them. Avoid hard foods such as candies, nuts, and ice that can damage your dental crown. Also, make sure to use a night guard if you suffer from bruxism.

If you want to know more about various dental procedures, their treatment, and things to consider after a dental procedure, contact our dentists in Des Moines.

Plaza Dental Group

Plaza Dental Group is a leading group of dentists in Des Moines, IA that provides high-quality dentistry in a comfortable and stress-free environment. We have a team of caring and highly-skilled professionals that uses state-of-the-art technology and delivers excellent service to the patients. Request an appointment today!

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4.6
Based on 205 reviews
I have used Plaza Dental Group since I moved to West Des Moines in 2009. The welcoming staff, clean pleasant surroundings. and competent providers have served me well. My experiences have been pleasant, productive outings I approach with gratefulness at the service my mouth and teeth will receive. Thank you, wonderful Dental Group.read more
Phyllis Newton
Phyllis Newton
I had an amazing experience at Plaza Dental! Sara my dental hygienist made it even spectacular. I felt comfortable around her. She was very personable and professional. She took the time to explain the whole process and very thorough with the whole process of taking X-ray and cleaning my teeth. I was impressed by her expertise and most of all I felt as if I’d known her for years because she made me feel comfortable! Thank you Sara and the rest of the team for an amazing first time experience!read more
Winnie Lee
Winnie Lee
I finally found my dental home. I had my first consultation with Dr Dietrich today, she is genuinely nice as well as her assistant . I felt welcomed , they care about me and my dental health . I'm looking forward to my first visit in a few weeks!!!!
Cheryl Santee
Cheryl Santee
My experience is just starting but yesterday was my first day and I was treated with so much care, love & respect. They made me feel as if I was at home it was a wonderful feeling. Mind you I am terrified of dentist and here I felt so welcomed with open arms . I will be continuing to go here. So far the best place I highly recommendread more
Danielle Ceballos
Danielle Ceballos
The staff at Plaza Dental are the best. Dr. Odland and his assistant, Becca, have been amazing to work with. They have always been patient, kind, and compassionate. I was always kept comfortable during my procedures and have always had a great experience. I look forward to working with them in the future.read more
Erika Sieren
Erika Sieren
Today I had my first appointment at Plaza Dental. I am one of those patients who is extremely anxious about dental visits and I had avoided getting dental care for awhile .My hygienist Hilary was AMAZING! I'm so happy that I made the appointment and that i am on my way to wanting to show my smile again .read more
Pam Gronewold
Pam Gronewold
Dr. Dietrich is so easy to work with. She's very skilled and her assistants are always able to explain every step of the way. My implant feels great!!
Amanda Godfrey
Amanda Godfrey
I moved to Iowa at the end Of February, and have been looking for a dentist that cared about their patients. When I found Plaza Dental Group, they were able to get me right in, and my experience from the when I walked in to the office, to the time I walked out after my first visit was beyond what I could have hoped for. Dr.Odland and his staff are incredible and made me feel comfortable from start to finish. They explained the next steps regarding my next appointments, and everything that was going to take place. I feel at ease knowing that I am being taken care of. All of my appointments have been great. The front staff is great as well! I can not say enough great things about this office!read more
Jessica Ford
Jessica Ford
Thank you so much got me in fast and great help very nice staff and helped me with a problem that another dentist caused and helping me get the proper care 😁
Rachel Hinrichs
Rachel Hinrichs
My hygienist rocks, love Sarah. We have become friends through the years, she is just too sweet. But there are many great hygienists and Dr. Odland and his team took such good care of me when i broke my jaw and several teeth.
Amanda Westerhold
Amanda Westerhold
Hands down the BEST dentist I’ve ever been to. I have severe anxiety when it comes to the dentist and they were SO sweet/accommodating. Only place I will be going to for my dental needs going forward.
Breanna Bedford
Breanna Bedford
To the whole plaza dental family you guys are the best I strongly recommend you guys to every one🙂🙂🙂 really kind nice people and do the best job EVER!!! Doctor JAY JENSEN you rock and congratulations on your move,also to all the staff you ladies made me feel very comfortable thank you thank you god bless.Doctor Jay Jensen keep doing your thing🙂 and the ladies up front you guys double rock🙂🙂 thanks for opening the door for me Lol, Alvin Thanks Plaza!!!!read more
Alvin Lee
Alvin Lee
As usual, I only waited a few minutes until Talia came to bring me to the back. The treatment itself was pleasant and efficient and everybody was very friendly and helpful. I definitely recommend this place!
Martina Walther
Martina Walther
This place is the BEST. I cannot say enough about how great Lacey is and the job she does! I was so impressed by Plaza Dental Group compared to previous dentists I've visited that I won't be going anywhere else. Highly recommend Lacey, Dr. Odland, and Dr. Dietrich - they are highly educated and knowledgeable, very thorough with their care and listening to your needs, inform/explain things every step of the way, and are so enjoyable and fun to be around. Wish I could give more than 5 stars!read more
Jasenn Greiner
Jasenn Greiner
Dr Colin Odland is the best! He is very knowledgeable, patient, kind and makes sure you are doing ok as he works. I highly recommend him, especially patients that have had bad experiences with dentists in the past.
Debora Lynn
Debora Lynn
I just switched to Plaza because it’s closer to my work/home and I’d give them 100 stars if I could! My hygienist Talia had amazing attention to detail (and I’m known to be very particular) and Dr. Odland’s chairside manner was amazing. I don’t know why I didn’t come here sooner!
Derek Zarn
Derek Zarn
Plaza Dental Group
Plaza Dental Group. 1089 Jordan Creek Parkway, Suite 100, West Des Moines, IA 50266

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